Security Halt!
The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on.
Security Halt!
Mindful Minutes: The importance of Self-Compassion
Self-Compassion is not a weakness it is a vital aspect of developing a strong and healthy mindset. For a long time I cultivated the exact opposite mindset. I did nothing but hate myself and develop wildly inaccurate narratives of who I was as a human being. In the end, it was cultivating self-compassion that helped me finally see the truth and start working harder at healing and finding my true self.
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If you love what we do and want to support the cause, don’t forget to LIKE, SHARE, AND SUBSCRIBE!
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